An introduction to yoga is scheduled to start October 9th, 2012 on Tuesday evenings at 6:30pm. The Intro Course will be taught by Heidi Smith. This class is for beginners new to Iyengar yoga and will cover the basics of beginning a yoga practice.
Heidi Smith started teaching at the Iyengar center in January 2012. She has been studying yoga since the late 90’s. She met Carolyn about six years ago and recovered from a lower back injury through Carolyn’s guidance in Therapy Class. Heidi has been participating in on-going teacher training at the Iyengar center ever since.