6 Week Beginners Class at Vedanta Monastery Starts March 17th

SD-Monastery

Carolyn Belko will be teaching a 6 week Beginners Yoga Class at the San Diego Vedanta Monastery starting March 17th. The class size is limited to 18 and goes from 6pm to 7:15pm on Mondays through April 21st. Students are asked to commit to the full 6 weeks. A minimum donation of $5 per class is ... [Read On...]

Free Talk on Swami Vivekananda: Bringing East to West 120 Years Ago

Swam Vivekananda 1893

If you search to find when Yoga first came to the U.S. most will agree that in 1893 the visit of Swami Vivekananda brought the message of Yoga to the West. A monk from India, he spoke throughout the country at a time when one?s voice carried the strength to reach hearts without the help of a ... [Read On...]

Holiday Restorative Yoga Workshop Dec 22, 2013

restorative yoga workshop

Take a restorative ride with the Iyengar method this holiday season. Press your reset button during this intense time of the year! Drop in to a peaceful restorative yoga workshop focusing on pranayama and asanas in the Iyengar tradition. Carolyn Belko, senior Iyengar teacher, leads the way to ... [Read On...]

Workshop: 95 Poses for 95 Years – BKS Iyengar 95th Birthday Celebration

yoga workshop iyengar birthday

Come practice 95 yoga asanas to honor Mr. Iyengar’s 95th birthday! Carolyn Belko, senior teacher, will guide you through a series of 95 yoga poses to celebrate the worlds most acccessible Yogi, B.K.S Iyengar. After a joyful practice, a light lunch will be served with a birthday cake! Workshop ... [Read On...]

2014 Iyengar Yoga Teacher Training

Teacher Training

Carolyn Belko, Senior Level Iyengar teacher, will offer Iyengar yoga teacher training in the Iyengar method at Iyengar Yoga North County starting in January. The yoga teacher training  is held over a weekend, beginning with Friday sessions for Introductory Level yoga teachers from 12pm to 3pm. ... [Read On...]

Iyengar Yoga Classes Encinitas: Free Intro Nov 2nd

Yoga classes encinitas

Iyengar Yoga North County has a free yoga class each month on the first Saturday of each month. This introductory yoga class is free for students new to the Center. It  provides an opportunity to see the studio and meet the staff. If you are experienced and have not done Iyengar yoga before, it ... [Read On...]