June 2013

Prepare for Pranayama with Savasana

Some ask , what prepares one for pranayama? In our method one would answer, a regular practice of Savasana. Savasana? Relaxation? Really? Well yes, but let us look at the depth of the significance of Savasana. It literally is translated as ‘corpse pose’. One lets go to such an extent that one resembles a corpse. […]

Birjoo Mehta, Conference Guest Teacher from India

“On any day, if you are able to stretch the boundary of your consciousness with evenness, beyond what you have done before, you are blessed.” ~~ Birjoo Mehta He taught us just that during the conference and convention in San Diego this past month.  Below are excerpts from the article by Birjoo.  He generously provided […]

Sahasrara Mandala to be a gift for Guruji

The Sahasrara Mandala is an “inspiration from the heart” painted by Iyengar Yoga Center of North County student, Iyengar Yoga teacher-in-training and fine artist Véronique Porter.  The 40 x 40 inch oil on canvas representation of the thousand petal crown chakra will be given to our Guruji, B.K.S. Iyengar, later this year. It was unveiled […]

Thanks to our Conference and Convention Volunteers

As you know our Association hosted a national convention and regional conference with guest teacher Birjoo Mehta. Many people from the Center volunteered and thanks go to them all.  We had a dedicated team presence that lead many a team. Nina Paloma : Entertainment Paul Uhler :Social Media Deanna Cramer: Kids and Teens Program Suzie […]