Yoga Encinitas North County San Diego
Contributed by Christine Thompson Yoga bricks, (often called blocks by Americans), are another important tool in the Iyengar Yoga practice repertoire. Most of the bricks used at Iyengar Yoga Center of North County in Encinitas are made of wood. This sturdy Earth-element provides solid support to ... [Read On...]
The film documentary 'Yoga Unveiled' will be shown in Encinitas at the La Paloma Theatre on Sunday, Oct 14th at 3:30pm. The director Gita Desai will be in attendance and hold a discussion with the audience. Guruji is featured prominently in the film, as well as prominent yoga scholars, teachers ... [Read On...]
Contributed by Christine Thompson It takes courage to step away from a successful engineering career to pursue a different path. But Iyengar Yoga Center of North County student Shabbir has done just that. He credits Iyengar Yoga with opening the eyes of his heart to more deeply explore a ... [Read On...]
We're starting a program in November to have seasonal fresh fruits and vegetables delivered for pickup at the Center. We've got 10 people signed up for this program so far - are there any more of you out there who would like to participate? Local organic growers will deliver boxes of ... [Read On...]
Pranayama, popularly known as the regulation of the breath, will be held in place of the Thursday night Level 1 classes between Oct 11th and Nov 1st. Get started in Pranayama or deepen your practice. This month-long class is limited to 4 weeks, starting Oct 11th and ending Nov 1st ~ Thursdays ... [Read On...]
A Summer Yoga Intensive weekend will be held at Iyengar Yoga North County July 12th – 14th. The yoga Intensive will be held in Encinitas. All are welcome to attend. During an Intensive, one is given the time and the correct dose of asana and actions to open the body and mind to the inner [...]
Are you considering a move to another yoga studio? Looking for more depth in your yoga practice? Iyengar yoga might be the yoga you’ve been looking for. Iyengar yoga is known for its precision and depth of instruction. Iyengar Yoga North County, now in its 10th year in Encinitas, holds a free introductory class the [...]
Teen Yoga Classes are resuming in a 4-week session during June at Iyengar Yoga North County. The yoga for teens classes are Monday afternoons from 4:30 to 5:15, for kids aged 12 to 15. Teens ages 16 years old and up are welcome to join the regular adult classes. The cost for 4 classes is [...]
Join Carolyn for a new series of four Pranayama Classes during the month of June. Classes will be held June 6th, 13th, 20th, and 27th. Classes will be held once a week on Thursday evenings, at 6:00pm. (The Thursday evening Level 1 class will resume in July.) Pranayama, popularly known as the regulation of the [...]
The third 2013 session of yoga teacher training workshops held at Iyengar Yoga North County is scheduled for the weekend of June 7th-9th. Carolyn Belko, Senior III Iyengar teacher, will lead the workshop. Carolyn’s workshops attract yoga teachers from all over the western states, including Arizona, Nevada, Oregon and California. The yoga teacher training workshop [...]
Watch our fellow students of yoga talking about yoga on YouTube channel ‘YesYouCanDoYoga‘ From the Center: Purna talks about how he came to Iyengar yoga later in life, how it has helped with his shoulders, opened his body up and given him flexibility. Susan talks about Iyengar yoga, how it has enhanced her life, and [...]
“Asana and pranayama give you a base so that you understand the behavioural pattern of your mind, of the galaxy of your thoughts, of your consciousness, of your soul.”
~~ BKS Iyengar
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