Holiday 2012 Class Schedule

The following is the Holiday Schedule at Iyengar Yoga North County. All levels are invited to attend any class, except the Saturday Level 2-3 class. Monday, Dec 24th:  10:00 am -Deanna - All Levels Tuesday, Dec. 25th: No Classes Wednesday, Dec 26th: 5:30 pm - All Levels Thursday, Dec ... [Read On...]

Back from Blacons, France


A little village in the south of France where I practiced yoga 8-9 hours a day . So many asana and pranayama lived in, I would be dreaming of practicing them and think I was awake. Yes, the effect in the body coming home now that jet lag has subsided is one of well being, compact but light, ... [Read On...]

Teacher Feature: Playful Practice Draws Kids and Teens to Yoga

Contributor: Christine Thompson Though it is the rigor and precision of the Iyengar method that first resonated with yoga teacher Deanna Cramer, she doesn’t shy away from getting a little silly when it comes to teaching yoga to kids and teens. "I am more willing to be silly or awkward in a pose. ... [Read On...]

Props: Marvelous Mats

Yoga mats come in all colors, sizes, textures. Although they seem to be the most essential prop, many practiced without them until they came on the scene in the 80's. The first ones were nonstick mats to put under carpets protecting and enhancing the life of the carpet. Now, a yoga mat is one of ... [Read On...]

2013 Iyengar Conference and Convention in San Diego

San Diego Iyengar Convention logo

The national Iyengar Conference and Convention will be held in San Diego next May at the Town & Country convention center. The Conference is open to the public and students from all traditions are welcome to attend and study with senior Iyengar teachers from all over the world. There will be ... [Read On...]

Geeta Iyengar’s ‘Yoga Therapeutics Review’ Study Sept 29th

In May 2010, at the ‘Reflections’ Convention in Portland, OR, Dr. Geeta Iyengar blessed us with a colossal overview and introduction to the study of Iyengar Yoga Therapeutics. Senior Teacher Carolyn Belko is organizing study sessions to experience the material, observe, and then guide hands-on ... [Read On...]