Holiday Restorative Yoga Workshop Dec 22, 2013

restorative yoga workshopTake a restorative ride with the Iyengar method this holiday season. Press your reset button during this intense time of the year! Drop in to a peaceful restorative yoga workshop focusing on pranayama and asanas in the Iyengar tradition.

Carolyn Belko, senior Iyengar teacher, leads the way to relaxation during a hectic season.  Join her for a restorative afternoon of pranayama and asanas on Sunday, Dec. 22 from Noon to 2:30pm.

Register online or at the Center. Workshop fee is $45.

Download the flyer here


Restorative yoga workshop

Starts: Sun, 12/22/13 at 12:00p.m.
Ends:Sun, 12/22/13 2:30p.m.