Yoga Classes for Children Ages 8 to 11
Kids Yoga classes are held once a week on Mondays from 4:15 to 5:00pm for 8-to-11 year olds (mature 7 year olds are considered; please talk to the teacher before class.) Cost is $40 for a 4-class series; come try your first class/drop-in/visit for $12 per class.
Register online or at the Center before class starts. This after-school kids yoga class is convenient to Encinitas, Rancho Santa Fe, Carlsbad, Leucadia, Cardiff, La Costa and San Marcos.
We provide all props and blankets, including mats, free of charge. Please feel free to bring your own mat. Wear comfortable clothing. Questions? Contact Us
Deanna Cramer, MA, MFA teaches Kids Yoga at Iyengar Yoga North County. Deanna is a dynamic teacher in the Solana Beach School District, teaching for over 15 years in the academic environment and has been practicing Iyengar yoga since 2002. She is Iyengar-trained and certified as an Introductory 1 teacher.
When asked how teaching children differs from working with adults, Cramer replies, “Children love speed and variety. We practice and change from pose to pose more rapidly than with adults. Asana practice needs to be playful and give children challenges for their age.”
The Kids Yoga classes have been on-going since 2011 and are fun, energetic and challenging. They are taught following the Yogashastra, a practice guide compiled by teachers of Ramamani Iyengar Memorial Yoga Institute and Light on Yoga Research Trust for teaching beginning asanas and preparatory movements for coordination.
Yoga Classes for Young Teens Ages 12 to 15
Young Teens Classes are offered in 4 week sessions at different times of the year. Watch our blog for announcements. Young Teen Yoga Classes are for 12 to 15 year olds. Teens 16 and older are welcome to join the adult classes.
The yoga studio moved in June 2010 and is now located at 2210 Encinitas Blvd, Suite U, Encinitas, CA 92024. Our phone number is 760-632-0040. We have a small staff, but will return your call within a very short period of time.