The 4th in our series of weekly Yoga Tips by Iyengar Yoga North County. These tips are are posted to to Facebook, Twitter and Google+. Join us there to get the quickest updates.
In standing poses, ground the weight into the back foot.
Yoga Encinitas North County San Diego
The 4th in our series of weekly Yoga Tips by Iyengar Yoga North County. These tips are are posted to to Facebook, Twitter and Google+. Join us there to get the quickest updates.
In standing poses, ground the weight into the back foot.
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