Pranayama Classes During June
May 20th, 2013
Join Carolyn for a new series of four Pranayama Classes during the month of June. Classes will be held June 6th, 13th, 20th, and 27th. Classes will be held once a week on Thursday evenings, at 6:00pm. (The Thursday evening Level 1 class will resume in July.) Pranayama, popularly known as the regulation of the breath, is a study of different methods of breathing. If you haven't started a Pranayama practice, now is the time to begin or deepen your current pranayama practice. This month-long course will be on Thursdays from 6-7:15 during the month of June. The class rate is 4 classes... read on
Yoga Class Schedule During Iyengar Conference in San Diego
May 7th, 2013
Due to the Iyengar Yoga Conference/Convention in San Diego during May 10th to 15th, we will have a limited number of classes from May 10-15 at Iyengar Yoga North County. The following classes will take place at IYNC during the conference/convention. All classes are open to all levels, May 10th to 15th: Sat May 11th at 9:00am All Levels Sun May 12th at 10:15am All Levels Mon May 13th at 10:00am All Levels Tues May 14th at 9:00am All Levels Tues May 14th at 5:00pm All Levels Wed May 15th at 9:00am All Levels Wed May 15th at 5:30pm All Levels See... read on
San Diego Opens Up for Iyengar Conference May 10th-12th
May 1st, 2013
The National Iyengar conference and convention will be taking place in San Diego at the Town & Country Resort in Mission Valley. This year the Conference, which is open to the public, will be held May 10th to 12th. A separate event, the Teachers Convention, will follow and is open to Iyengar teachers from around the world. Birjoo Mehta will be highlighting the Conference, sharing his knowledge and wisdom from years of study with the Iyengars in Pune. He will lead 4 mega-classes during the weekend. Classes with senior teachers from around the US are available all days - see the... read on
Free Yoga Class for Beginners May 4th 1pm
May 1st, 2013
Been thinking about getting into yoga or returning to an abandoned practice? We all know yoga helps us feel great - that relaxed state stays with us for the rest of the day. If you want to check out Iyengar yoga and the Iyengar Yoga North County studio, come to a free introductory class on Saturday May 4th from 1pm to 2pm. You'll be led through a basic set of yoga poses, with emphasis on your alignment during the poses. The Iyengar method of teaching focuses on precision in alignment and the correct sequence of poses to get the maximum benefit.... read on
Free Kids Yoga Class April 14th
April 7th, 2013
A free kids class is part of a workshop on how to 'Teach Yoga to Kids and Teens'. Workshop participant's children ages 7 to 12 are welcome to attend. The free class will be held during the workshop from 1:00pm to 1:30pm. The workshop runs from noon to 2pm and will be held at Iyengar Yoga North County in Encinitas. This is a great opportunity to see the studio and meet the teachers and see if your child is interested in attending yoga classes. The workshop 'Teach Kids & Teens Yoga' with Koren Paalman will include the free introductory class for kids.... read on
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